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Side Sitting vs W Sitting

Side sitting is a great alternative to W sitting.  Side sitting helps to strengthen up the core, hip and postural muscles.  Whereas W sitting relies

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squatting activity

Squatting and Picking up Objects

Full-body exercises are best for kids with autism to increase coordination, strength, endurance, and body awareness.  Here are some activities you can try:  Hold hands

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static balance

Static Balance

Balance is the ability to maintain a controlled body position during task performance, whether it is sitting at a table, walking the balance beam or

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dynamic balance

Dynamic Balance

Autistic and neuro-diverse children not only frequently have limited social and communicative skills but also have motor abnormalities, such as poor timing and coordination of

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